Complete Online Nutrition & Fitness

Passionately created by Ira & Venecia Wenze

Our Mission Is To Help You Lose Weight & Love Yourself Again


You Can't Out-Train A Bad Diet Which Is Why It All Starts With Nutrition And We're Taking The Guess-Work Out Of It For you, Once And For Alll!


Exercise Is Important Too, So We're Giving You 100+ Workout Videos!

We Are Here For You Every Step Of The Way 

Get Instant Closed Facebook Group Access

I’m looking for individuals that fit the following criteria to take part in the #IraStrong Online Nutrition  & Fitness Program:

Are You Between The Ages Of 23-60?

Do You Want To Transform Your Body & Your Mind?

Want To Learn How To Eat Clean, Cook Healthy And Make Simple Meals?

Can Follow An Easy, Self-Guided Nutrition Plan Designed To Burn Fat, Optimize Your Metabolism And Balance Your Hormones?

Can Dedicate 30-45 Minutes 3-4 Times Per Week To Exercise?

Want To Be Part Of An Amazing Community Who Support Each Other?

Are Willing To Give It 110% And Don't Mind Getting Your Hands Dirty?

Are Ready To Make Real, Positive, Lasting Change In Your Life?

Get Started Today For Just $12.99



We’ve Helped Thousands Of People Just Like You!

This is a safe place of growth, encouragement and strength!”


– Dawn Asby McElroy, May 28th, 2019, Florida

Here’s What You Get With Us

Your Own Nutrition Dashboard:

Remove the guess-work from your nutritional intake once and for all and set in the place habits that will keep you healthy for life. Your dashboard and nutrition feed is your go-to place to help with every meal choice!

Kitchen Makeover:

Eating well does NOT happen by accident.  It takes preparation to set yourself up for success. We will show you step by step how to organize your kitchen so
you achieve excellent results.

Virtual Grocery Store Tours:

We will take you on a virtual tour of how to shop in the Supermarket for success. No more guessing when you shop in the Supermarket.

Private Facebook Group:

You will have access to our private group just for those that are doing the program so that you can ask questions and get real answers. This peer support, motivation, and accountability alone will give you ideas that you never thought about and help keep you on your game throughout this program.

Fast Paced Workouts:

High Intensity Interval Workouts 3-4 times a week guaranteed to burn fat, tighten, and tone muscles while you work out online with us and then afterwards give you the coveted “After Burn” effect so you can burn fat 24 /7. Workouts done in the comfort of your own living room!

The excitement and encouragement that you receive from everyone. The workouts push you pass your comfort zone. The education on eating and shopping is a must have to achieve healthy lifestyle goals.


– Latoya Crews, May 29th, 2019